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At Body Works 4 U, we specialize in yoga instruction for all, from the ages of 8 through 81. We also offer weight management programs and programs tailored to medical conditions, like heart conditions. We offer new classes starting monthly.

Our instructors are clinical exercise specialists, certified yoga teachers, and certified personal trainers. We can help provide set programs that will lead to an increase in your body’s ability to heal itself and stay healthy longer.

If you’ve never experienced the healing powers of yoga, give us a call to schedule your free initial fitness evaluation. We will provide you with an exercise plan that’s custom tailored to your particular needs and requirements. Drop by our small fitness studio for personalized attention today!